In Episode 37 of the 1life podcast, titled "Hello cute girl, come give me a hug!", host Behka White talks about the importance of greetings. She shares an anecdote about a friend who greets everyone with enthusiasm and warmth, making them feel special and loved. Behka emphasizes that greetings set the tone for interactions and can communicate love, warmth, acceptance, and belonging. She encourages listeners to greet their loved ones with genuine affection, making eye contact, offering hugs, and expressing excitement. Behka believes that everyone needs to feel loved and accepted, and that our homes should be a safe place where people feel like they belong.