Rebuilding After Betrayal-How Gratitude Journaling Helps

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When betrayal breaks your trust, it can feel like everything shatters—your peace, your confidence, and sometimes even your faith in people. But healing doesn’t have to wait for an apology. In this episode, we explore how gratitude journaling becomes a powerful companion when picking up the pieces.

Gratitude doesn’t erase the pain, but it shifts your perspective. It helps you notice what’s still whole and working and where God is still present in your story.

You’ll walk away with:
💛 3 emotional benefits of gratitude journaling after betrayal
📓 A journaling prompt to help you move from bitterness to breakthrough
🌿 A new mindset for processing trust wounds without feeling stuck
🛑 One lie betrayal tries to plant—and how gratitude can uproot it
✨ Space to reclaim your voice and refocus your healing

📥 Download your free 30-Day Gratitude Journal PDF to go deeper.
 

This isn’t about pretending it didn’t happen. It’s about healing forward—one grateful breath, one journal entry at a time.

🎧 Tune in and let’s rebuild—together.

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Together, we’re building a life anchored in hope and filled with God’s peace. 🌟

When it's appropriate, you can access your free PDF, you can download it through Google Drive. You can print it out for pen-and-paper journaling or use it on any device compatible with digital journaling apps. Happy journaling, and may your journey with God be enriched!”

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