12. Having a hard time with your weight over 40? What your hormones are trying to tell you.
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

12. Having a hard time with your weight over 40? What your hormones are trying to tell you.

2021-12-07
Today we talk about the 10 hormones that really affect our weight and we will discuss 5 things that keep us fluctuating or gaining. Some you may be battling with right now. It's TOUGH navigating the hormone battle especially as we approach or are in middle age. But there is always hope and knowledge brings us women power right?  We also will gain some encouragement from God's Word along the way.  There are actionable steps you can take RIGHT NOW to begin making changes. Don't wait until January! Take back your health NOW! Grab a notebook a...
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