761 - Q&A Counting Streaks, Sexless Marriage, and Dopamine with Sathiya and Shawn

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Welcome to our third Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop!

Our head coach, Shawn and I discuss why counting streaks doesn't really work and why you should count trends instead, then we answer your questions about living in a sexless marriage, how to intentionally master your dopamine, and whether the negative side effects of porn use are reversible.

In this episode, we discuss:

0:53 Stop counting streaks! (What to do instead)

20:06 Question 1: Living for Christ in a sexless marriage...how do you stay pure when sex is not possible for a variety of reasons?

30:20 Question 2: How do I change my dopamine so I stop watching these videos?

37:20 Question 3: Do the negative side effects of watching porn, like erectile dysfunction and low sperm count go away after discontinuing porn use, or is it too late for me? 

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Resources Mentioned

The Great Sex Rescue by Sheila Gregoire

Eddie Capparucci

The Last Relapse (free book) 

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