Ep 24 | Rethink Stress with Stephanie Simpson

Stephanie is an artist, educator, and coach. Drawing on her background in movement, meditation, and psychology, she guides people to achieve their greatest potential by nurturing the connection between the mind, body, and spirit. With a focus on helping people find their true balance and align with their authentic selves, Stephanie empowers them to live their lives unapologetically and to the fullest. Her approach to stress and how we need to change how we think about it, is motivating and inspiring.

Visit Stephanie at Stephanie-Simpson.com.