Mental Edge 57: Real Growth Happens at Depth

The most successful people don’t just work on tactics and strategies. They go deeper.

In this episode of The Freedom Project Podcast, I share a story from my time coaching elite CrossFit athlete Brent Fikowski—and the surprising lesson it taught me about growth.

Here’s what you’ll learn:

• Why surface-level change creates temporary results.
• The real priority when it comes to personal and professional growth.
• How to work at depth to unlock lasting transformation.

If you’ve been focusing on tactics but not seeing the change you want, this episode will shift your perspective.

Connect with Tom:

• Instagram: @tomfoxley
• Website: www.tomfoxley.me

If this episode spoke to you, share it with someone who’s ready to take their growth deeper!