Food for thought: how can we raise kids with a healthy relationship with food and body image? - with Lyndi Cohen, nutritionist and dietician

On Episode 204 of Beyond the Bump, we're joined by Lyndi Cohen. Lyndi is a nutritionist and dietician and in this episode, we're redefining how we approach food when it comes to feeding our little ones. 

But it's not just about what's on the plate; we're reshaping the conversation — unlearning those '90s/early noughties food myths and embracing a fresh perspective on nourishment.

Trigger warning! This episode touches on disordered eating and eating disorders – so hit pause if that's a sensitive topic for you.

 

Resource links:

Instagram @nude_nutritionist

No Wellness Wankery Podcast

lyndicohen.com

Free 5-day course to stop binge eating

Your Weight Is Not The Problem

 

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

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