27 Lenita Newberg on Mention and Manage Emotions

Lenita Newberg uses her expertise as a psychoanalyst to encourage us to name our negative emotions in order to tame them. She draws from movies – Frozen 2 and Mr. Rogers – and her rich background as a psychoanalyst to show a path for self reflection and to get us out of old habits and patterns to see new options.

Change Within, Change the World