Lenita Newberg uses her expertise as a psychoanalyst to encourage us to name our negative emotions in order to tame them. She draws from movies – Frozen 2 and Mr. Rogers – and her rich background as a psychoanalyst to show a path for self reflection and to get us out of old habits and patterns to see new options.
Change Within, Change the World
34 Ysanne Lewis: Turning Challenges Into Opportunities
33 Barbara Sarah and Mother Shapiro
32 Author-Read Chapter 15 on Using Time To Transform
31 Dick Dalton: Turning Isolation into Inspiration
30 Aingeal Rose & Ahonu on The Akashic Records, 2020 and Planet Earth!
29 Author-read Chapter 13 on Spring Forward, Fall Back: Eternal Cycles
26 Peggy Rubin on the Creation of Happiness
25 Chapter 14 Shah! Talk to the Hand 'Cause the Face Ain't Listening!
24 Denise Kester on Drawing on the Dream
23 Chapter 11 What's Really Important Read By Author
22 Nancy Jones on What Really Matters
21 Gerry Dignan on The Regenerating Power of Song
20 Delia Chilgren on Fragments in Time: Archeology and Shamanism
19 Jean Houston on The Miraculous Possibilities of Transforming Time
18 Carole Zickell on the Larger Story of Transitions
17 Jo Anna Shaw on Shifting Patterns to Get Unstuck
16 Judith Milburn on the Journey of Self Awareness and Loving Oneself Unconditionally
15 Chavanna King: Spirituality and Paranormal Experiences
14 James Spencer on Hypnotherapy as a Doorway to Spirituality
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