Surviving the Human Experience with Kristin Aurelia: SHE Wise Wellness Series - Episode 2

SHE Wise Wellness Series - Episode 2: SHE 360 Wellness Model® Explained

In this episode, Episode 2 of the SHE Wise Wellness series will explore the SHE 360 Wellness Model®. The SHE 360 Wellness Model® is an all-encompassing 360-degree approach to total wellness. The wellness wheel consists of specific elements designed to support your entire being. Each element is an integral piece that serves a role in the universal and comprehensive care for Mind, Body, and Spirit. The elements are Personal Growth, Mindset, Emotions, Rest & Recovery, Health & Nutrition, Movement, Community and Connection. Tune in to learn more about how the model can support you along your wellness journey!

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