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In today’s episode, Juliana shares a three-step framework you can use to feel more comfortable expressing love after growing up with a narcissistic parent.
Chapters:
00:00 – Introduction
00:42 – Step One
01:26 – Step Two
02:48 – Free Gift
03:32 – Step Three
05:02 – What’s Next
About Us:
Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.