This week our podcast conversation may seem a little different. But we are still seeking methods and activities which provide opportunities for stress relief and deveopment.
Alexander Oviawe is a former physiologist and founder of a tech start up that used different ways to model physical stress. During the difficult period of shutting down the start up, he became clinically depressed and developed generalised anxiety disorder. After receiving help, Alexander became fascinated with heart rate variability, psychophysiology and technology. He is working with University of East London to explore the use of HRV and emotional regulation. He now leads a company developing web based applications to monitor Heart rate variation (HRV), see the link to the free app below.
PsychogenX Explorer is a web application used by practitioners as a client support tool to remotely observe and assess emotional regulation and wellness changes. Along with the Explorer web app, PsychogenX comes with a Client Wellness App; a scientifically-validated wellness app that turns your client's smartphone into a powerful biofeedback device to help quantify psychophysiological changes.
Find a link to the app here
https://psychogenx.health/
See two papwers related to the method here.
https://www.bacp.co.uk/bacp-journals/private-practice/september-2021/how-the-body-responds-to-racism/
https://psychogenx.medium.com/how-to-use-heart-rate-variability-for-psychotherapy-2e386bb2a0bf
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59. Deborah Powney. Male victims of coercive control.
58. Ben Crewe, Susie Hulley and Serena Wright. What’s it like to serve a Life sentence in the UK?
57. Neil Scott Gordon. Nursing and the development of KUF for OPD Pathway
56. Jennifer Rodriguez: Attachment theory and transgenerational trauma
55. Marguerite Schinkel: Imprisonment during the pandemic
54. Kimberley Brownlee: The right to hope in prison
53. Jacqui Learoyd. Speech and Language Therapy in prison
52. Kerry Beckley: Using Schema Focused Therapy (SFT) in forensic settings.
51. Oliver Viske of Andy‘s Man Club - How to reduce male suicide?
50. Alison Liebling capturing the quality of prison life
49. Kirstine Szifris . Teaching philosophy in a high secure prison.
48. Richard Beard. The training of our ‘elite‘. Repression of empathy in public schools
47. Christina Straub: Love - the most dangerous word in prisons
46. Lydia Guthrie: probation and Crittendens Dynamic Maturational Model of Attachment and Adaptation.
45. Luisa Schneider: Homelessness, intimacy and prisons
44. Jayne Price. How children in custody transition into adult prisons
43. Simon Partridge, Upper class parenting trauma and Boarding school syndrome and the impact on the UK
42. Knut Sorenson:What’s it like to work in a Norwegian prison?
41. Michael West. Compassionate Leadership in the NHS
40. Baz Dreisinger : Author of Incarceration Nations: A Journey to Justice in Prisons Around the World
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