Constant pressures in doing - Anxiety

Are you faced with constant pressures of doing and living with endless Anxiety that doesn't seem to diminish even with time? Most people today live with constant pressures of needing to do and never stop. Sitting does not feel as comfortable for most as it normally concludes with "being lazy". Is it the expectations of others or yours and where does own self-care come into place? What does it look like and how often do you provide that for self?