Sandra North, New Year`s Resolutions, & Know Thyself

Ace Swedish Songwriter Sandra North returns to the programme from Los Angeles and discusses her recent release `California Christmas` before sharing her thoughts on the soon to be released Chloey Rose number `Hearts on the Line` with Jessica Burtis and Rebecca Bond. Double Olympian Snowboarder & Broadcaster Aimee Fuller & Dr Heather Mckee then provide some useful advice on New Year Resolutions before media psychologist Honey Langcaster-James expands on advice from Ancient Greece for the modern world.