Episode 38 - Realign Your Life: Embracing Mental Fitness and Creating a Healthy Mindset with Dr. Charlene Whitaker-Brown
Realign Your Life with Vivian Smith Richardson

Episode 38 - Realign Your Life: Embracing Mental Fitness and Creating a Healthy Mindset with Dr. Charlene Whitaker-Brown

2023-10-27
In this episode of the Realign Your Life Podcast, titled "Embracing Mental Fitness and Creating a Healthy Mindset with Dr. Charlene Whitaker-Brown," host Vivian Smith Richardson is joined by guest Dr. Whitaker-Brown to discuss the importance of mental health and wellness. Dr. Whitaker-Brown, a psychiatric and dual-certified family nurse practitioner, shares her experience in helping individuals with various stressors, both at work and at home. She emphasizes that seeking mental health care is not limited to...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free