Coming Home to Self-Compassion | September 10, 2023

In this Sit Club gathering, we come back to self-compassion as a starting place to find more freedom and ease in our lives. While it's easy to think of self-compassion as simply being kind to one's self, it is actually a portal to so much more and it starts by being able to stop and notice. Davin leads a guided meditation that will invite you to stop, notice and contemplate difficult situations in your life to better understand how you might respond from a place of self-compassion. In addition, he invites you to utilize the compassion you've received from others as a guide back to your own ability to connect with unconditional friendliness toward yourself. He uses a reading from Jack Kornfield as a guide.

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If you would like to join live, please visit: SIT CLUB

If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE

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Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.