14 | Taking Ownership of Your Health w/ Laura Silva

Is your physical health taking a toll on your mental health? Do you feel alone in your health journey… like no one is able to help you or gets it? Are you in a constant state of anxiety or depression? Do you not feel like yourself anymore? Do you feel defeated while trying to heal your body?

 

My special friend Laura, get’s so vulnerable in this episode diving deep into her experience in doctor’s offices, feeling hopeless when it came to healing her body and battling a permanent depression because of it all. 

 

She suffered from PCOS, IBS, gut issues, depression, anxiety, inflammation, joint pain, lack of sleep, low sex drive, hormonal imbalance and in her words “just going through everything”. 

 

She’s going to make you feel seen if you’re struggling with something similar. She honestly drops so many gems and tips on how you can start, restart or stay determined on your healing journey. I’m so inspired by her, and I know you will be too — she’s a warrior who teaches you how to advocate for your own health!

 

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