103 - Recognizing and Releasing Destructive Patterns for the Addict and Betrayed

It’s always easier to identify negative patterns in someone else. In today’s episode, Kylene shares four common patterns that can show up in both the addicted partner and the betrayed partner — but in different ways:

1. Qualifying and Comparing

2. Using Absolutes like “Always” and “Never”

3. Looking Outward Instead of Inward

4. Dehumanizing Thoughts or Behaviors

While these patterns may show up very differently, we can all get stuck in them from time to time. In this episode, Kylene discusses healthier, alternative choices you can make to move your healing forward.

 

If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

 

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

 

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune 

On IG: @KyleneTerhune