This week, I chat with Dr. Jon Steen, founder of FORTIS Spine & Sport where he utilizes cutting-edge and innovative techniques that focus on sports performance optimization and functional movement rehabilitation that he applies to professional athletes in the NFL, CFL, NHL, Team Canada and much more!
With over 18 years of experience in the health industry, Dr. Steen currently focuses on the diagnosis and treatment of his patients’ neuro-muscular dysfunction. His process involves the use of orthopaedic and functional testing including a mix of neuro-functional acupuncture, Active Release Techniques (ART), instrument assisted soft tissue mobilization, joint manipulation, and corrective exercises.
We had a really interesting conversation about sports and overcoming/rehabilitating injury, taking a whole-body/mind systems approach to rehab, as well as why your breathing, sleep, nutrition, and exercise regiment play a MASSIVE role in recovery. We talk about why his practice is different than traditional chiropractors as well as some practical tips for biohacking the body to live your best life.
I really enjoy bringing this kind of content to you, but I need your help taking it to the next level. Here’s how you can help: Please SUBSCRIBE on whatever platform you consume podcasts on, leave a RATING & REVIEW, SHARE the link to the podcast on all platforms, SUBSCRIBE to the email list at https://ItsNotThatDeepPodcast.com for free articles and weekly podcast updates, or even CONTRIBUTE to my PATREON page!
I hope you enjoy the podcast and remember, It’s Not That Deep!
Guest IG: FORTIS_Spine
Guest Website: FORTISSpine.com
Website: ItsNotThatDeepPodcast.com
YouTube: https://www.youtube.com/itsnotthatdeeppodcast
Patreon: https://patreon.com/itsnotthatdeeppodcast?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare
Instagram: @ItsNotThatDeepPodcast https://www.instagram.com/itsnotthatdeeppodcast/
Facebook: @ItsNotThatDeepPodcast https://www.facebook.com/itsnotthatdeeppodcast/
Linkedin: @ItsNotThatDeepPodcast https://ca.linkedin.com/in/deepak-sharma-9a941980
Twitter: @notdeeppodcast https://twitter.com/notdeeppodcast
Suraj Bali | Ape Energy
Tony Greco | Building Bodies, Strengthening Minds
Jamey Lee | Building from the ground up
Patrice Rene | Path to Pro Football
Brandon Peacock | Running a marathon after getting shot 3 TIMES!
Danny Miranda | Unlocking your highest version
Dan Clark | CEO of Brain.fm
Trill AC | Evolving from Idea to Income with Krew Season
Chris LaCharity | How to Win The 7-Figure Real Estate Game
James Rankin | Brewing Success
Laura Kelly | Personal Development IS Business Development
Steve Cody | CEO & Co-Founder of Rückify
Manuela Bárcenas | Identity, Mindset, Growth
Ryan & Ben | Building Your Ideal Self
Jamey Lee | World Traveller & TikTok Creator
Branding Update | Journey To Success
Keval Shah | CEO of SEO
Nolan Beanlands | The Startup Connector
Lina Alvarez | Pivoting By Design
Mark Metry | Screw Being Shy
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب