If we are honest, most of us would like to feel more self-confident in at least some situations. It might be at an interview, delivering a presentation, attending a big meeting, or just trying something new. Over the years I’ve gathered many confidence boosting strategies and this week I’m sharing 10 of these tried and tested tips and distinctions.
When we’ve been through challenging times, it’s natural that our confidence levels will take a hit. So this week’s episode is all about rebuilding our self-confidence by harnessing techniques that engage our mind, body and spirit.
Episode 41 Escaping the Rat Race
Episode 40 Conquering the January Blues
Episode 39 What do you really want in 2020?
Episode 38 Antidote to New Year Resolutions
Episode 37 Getting Christmassy
Episode 36 2019 The Review
Episode 35 My favourite books of the year
Episode 34 Giving Thanks
Episode 33 Breaking down barriers
Episode 32 The Ultimate Teacher
Episode 31 Your Hour to Empower
Episode 30 What it takes to be a modern leader
Episode 29 Connecting with your Inner Wisdom
Episode 28 Creating your Personal Brand
Episode 27 My Morning Routine
Episode 26 Moving beyond your Comfort Zone
Episode 25 Dealing with Automatic Negative Thoughts (Ants!)
Episode 24 Why most change initiatives fail.
Episode 23 Cutting-edge Time Management Tips
Episode 22 September is the new January for goal-setting
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