The Realm of the Root: Shifting from Anxiety to Peace w/ Krystal Rose

Welcome to "Mind Your Lens," the podcast dedicated to exploring the depths of our inner journey.

In this episode "The Realm of the Root: Shifting from Anxiety to Peace," we delve into the transformative power of understanding and reshaping our mental and emotional landscapes.

Join us as we sit down with Krystal Rose, a renowned rapid transformation therapy practitioner and transformation coach. Krystal specializes in rewiring the mind and body for lasting change, helping individuals move from states of depression and anxiety to discovering their true purpose and peace.

In this episode, we explore the definition of happiness and discuss the pivotal moments that signal it's time for change. Myself and Krystal share our personal journeys, and delve into the nature of depression and its effects, providing insights into how these experiences shape who we are today.

Tune in to inspire you to continue your path of transformation and fulfillment. Whether you're seeking to understand your own emotions or looking for ways to support others, this episode offers valuable perspectives and practical advice for anyone on the path to personal growth.