SwimSwam Podcast: Ella Eastin on Learning the Benefits of Rest

Ella Eastin has been at home in Southern California and out of the water for over a month now. At first, like any other swimmer, this was very unsettling, especially given that in January-February she had already taken an extended period out of the water due to health reasons. However, she has established more of a daily routine now and learned to slow things down.

• Click here to listen and subscribe on Spotify
• Click here to listen and subscribe on Apple Podcasts
• Click here to listen and subscribe on Podbean
• Click here to listen and subscribe on Google
• Click here to listen and subscribe on YouTube
• Click here to listen and subscribe on Listen Notes
• Click here to listen and subscribe on Stitcher

Originally published on April 23, 2020.