Strong Mind, Strong Hustle: Mental Health, Fitness & Entrepreneurship with Harry

In this empowering episode, Lisa sits down with Harry — an entrepreneur who's built multiple businesses while battling the mental health challenges that come with high pressure and constant hustle. Harry opens up about how fitness became his anchor, helping him build not just a stronger body, but a stronger, clearer mind. From lifting weights to lifting companies, this episode explores how discipline, routine, and movement can transform your mental state — and your life.

Whether you're struggling with stress, burnout, or just looking to sharpen your mindset, Harry's journey will inspire you to take your next step — physically and mentally.