Episode 72 Adrenal Fatigue and wounds of Abandonment, Shame and Betrayal

I remember so well the affects of adrenal fatigue I experienced and I was listening to this video over the weekend https://youtu.be/nhSo8N5-Ars on healing that body - It made me realise I took me longer than I thought to get my muscle strength back! 

 

I also wanted to speak about the pain and the three core wounds that can be a cause to it! 

 

#woundtalking #adrenalfatigue #abandomentshamebetrayal #drmariomartinez

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GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8

 

Elizabeth   https://linktr.ee/elizabethgoddard