E68: Loneliness
Through The Glass Recovery Podcast

E68: Loneliness

2023-12-24
In this episode: Authenticity and vulnerability are risks, but they allow for real connection Learning to have healthy relationships Presenting a false front, "masking", prevents connection Learn to let yourself be truly seen Putting on a social mask creates loneliness Emotionally unavailable people have a damaging effect Seek out people who are emotionally available We are capable of rewiring our thought patterns Urgency pushes us to do the work of emotional sobriety and...
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