023: Ice Box Cryotherapy ft. Alia Alston

In this episode, you'll learn about unique and cool ways to take care of your body inside and out.
Cryotherapy is like an ice bath on steroids. It wipes out inflammation inside the body and can do wonders for your skin! Cryotherapy can help with muscle pain, as well as some joint and muscle disorders, such as arthritis. It may also promote faster healing of athletic injuries. It is a popular treatment used by most athletes.

Icebox Cryotherapy is a leading provider of non-invasive cold therapy focusing on athletic recovery, pain management and overall health, beauty and wellness.

Icebox Therapy: https://www.iceboxtherapy.com

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