Ep #68 - Anxiety is a child of Fear, and when we attempt to think about our future and what that will look like, it can send us into a swirl. You are going to experience many events and circumstances you previously would party hard through - and now you get to live in these moments 100% present.
Keys to gaining control of your anxiety, ask yourself: how am I picturing this event, what will my emotional responses be then, what can I learn or think to help me in this situation, and what are the values and standards I want to exude during this event?
Just hit play, and let’s dive i...
Ep #68 - Anxiety is a child of Fear, and when we attempt to think about our future and what that will look like, it can send us into a swirl. You are going to experience many events and circumstances you previously would party hard through - and now you get to live in these moments 100% present.
Keys to gaining control of your anxiety, ask yourself: how am I picturing this event, what will my emotional responses be then, what can I learn or think to help me in this situation, and what are the values and standards I want to exude during this event?
Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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