9/29/21 - Anicca: Understanding and Flowing with Change

Why is change so challenging?  How can we befriend change and suffer less from it?  From Buddhist insights to the neuroscience, Gregory offers fresh perspectives to thrive in spite of change.

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

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Intro and Outro Music by Lenny Dinardo, Wave Em' In.