265: MM: Form Over Prs
Built By Basics: Don’t Call Me Skinny

265: MM: Form Over Prs

2024-07-01
Muscle Monday: No doubt, hitting PRs in the gym can give a dopamine hit that will make you want to go back repeatedly.  But when do you need to lower the weight and focus on form VS. PR?  Click Here to enroll  to 1:1 coaching!TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain?  Click here to find out!FAT LOSS BASICS GROUP COACHING PROGRAM - Click here for more info...
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