The Grip Strip Podcast Episode 279 discusses the NASCAR Cup & Trucks at Richmond, with Bald Spot Dillon repeating and backs into the playoffs. Penske cars made significant progress, while Bowman and Byron won the Regular Season Title. Points are heading to Daytona, with Matt Crafton running over Ty Majeski for the win. Rhodes and Ruggiero failed to get into the playoffs. The Cup Series Schedule is released, and O'Reilly Auto Parts is the new title sponsor for the Triple-A NASCAR series. The podcast also covers NFL training camp, fantasy football, GSP roundup, NHRA, IMSA GT, and NASCAR Cup & XFinity at Daytona.