Nic Dlamini tells Matt Stephens all about growing up in hunger and how that has shaped him as a person and an athlete now. The Qhubeka Assos rider started riding a bike for a very cool reason, and now races to change people’s lives, with his team’s primary sponsor doing such great work in providing bicycles to people who need them in Africa. In the Cape Town quiz, Matt stumps Nic with a question about his hometown’s penguins.
To learn more about Qhubeka or make a donation, visit their website:
https://qhubeka.org/
Dan Bigham on engineering the perfect performance
Joss Lowden on turning pro in the nick of time
Cameron Mason on the synergy of Cyclocross
Double Downing - Russ and Dean’s Top Training Tips
Ashleigh Moolman Pasio on ESports, equality and empowering women
OJ Borg talks on the radio and thinks on the bike
Taylor Phinney only fell in love with the bike once he retired
Alex Howes on training smart and racing stupid
Joe Dombrowski on nurturing talent and eating Obama’s M&M’s
Andre Greipel on swapping finish line sprints for town sign sprints
Flora Duffy on winning Gold at the Tokyo Olympics
Rouleur Live Special with Pfeiffer Georgi, Rob Hatch and Ian Cleverly
50th Episode Special - Reviewing highlights with Perry Ap Gwynedd
AJ Bell Women‘s Tour Special with Lizzie Deignan, Tom Varney and Mick Bennett
AJ Bell Tour Of Britain Special
Jake Stewart on being the only British rider on a French team
Kristin Armstrong on the Olympics, competition and closure
Peter Stetina shares his passion for gravel riding and craft beer
Nathan Haas on inspiring people to ride bikes
Russ Ellis on his iconic pro peloton photography
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