How to Stop Feeling Insecure in Relationships (Fearful Avoidant Attachment Style)

🧠 Heal your attachment style with Thais Gibson’s 6 Pillars to a Secure Relationship course—FREE 7-day trial (yours to keep, for life!) 👉 https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=june-promo&utm_medium=organic&utm_term=podcast-episode&utm_content=pod-06-14-25&el=podcast

Fearful avoidants often feel confident at the start of a relationship—until deeper commitments trigger the old fear of betrayal, mistrust, or not being “good enough.” If this sounds familiar, you’re not broken—you're responding to past emotional injuries that can be healed.

In this compassionate episode, Thais Gibson dives deep into the core insecurities of the fearful avoidant attachment style and shares practical steps to help you build inner safety, trust others, and receive love without perfectionism. Learn how to move beyond the rollercoaster and into lasting emotional security.

🎯 In This Episode, You’ll Learn:

• Why fearful avoidants often feel most secure in the dating stage—and what changes later

• How trust wounds develop and get triggered in relationships

• What a “fragmented internal trust baseline” is and how to reprogram it

• Why hiding your flaws keeps you from building real trust

• How to release perfectionism and reclaim your worth—even on your worst days

👩‍🏫 Meet the Host

Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
🔗 Learn more about Thais

🧰 Helpful Resources

🧠 Take the Free Attachment Style Quiz
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📚 Read the Learning Love Book
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