Episode 189: Kickstart 2025 with Intentional Goal Setting

Happy New Year! As we step into 2025, it's time to set goals that truly align with your values and aspirations. It’s also a great time to look back on your goals from the past year. In our last podcast episode of 2024, we take a look back at our year, before we explore the practice of meaningful goal setting and the power of choosing a word of the year. Discover practical tips for aligning your goals with your true self and start the year with clarity and purpose. Whether you're aiming for personal growth, professional success, or a balanced life, this episode is filled with inspiration so you can have your best year yet. Let’s dive in!