Cultivate inner calm with this breathing meditation by Lorinda where you invited to focus your attention on the natural rhythm of the breath, observing its sensations without judgment, and gently bringing the mind back to the breath whenever it wanders.
Espace de respiration - Beate - 8 min - FR
Reise durch den Körper - Beate - 16 min - DE
Atemraum - Beate - 6 min - DE
Körper- und Atemmeditation - Beate - 12 min - DE
Massage, étirements et bodyscan - Beate - 30 min - FR
In for me out for you - Silke - 15 min - EN
Taking in the good - Silke - 8 min - EN
HEAL practice for taking in the good - Beate - 7 min - EN
Rupture and repair - Silke - 8 min - EN
Mountain meditation - Silke - 21 min - EN
Eine Reise durch den Körper - 15 min - DE
Meditation sur les sons et les pensées - Beate - 15 min - FR
Atemraum - Beate - 6 min - DE
Limits of my ability - Silke - 5 min - EN
Happy place with a visitor - Silke - 12 min - EN
Stretching and bodyscan - Beate - 25 min - EN
Mouvement en pleine conscience et météo interieure - Beate - 15 min - FR
Atem- und Körpermeditation - Beate - 12 min - DE
Self compassion break - Silke - 7 min - EN
Scanner corporel - Beate - 20 min - FR
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