26 | Sleep Training without ”Cry It Out” with Baby Led Sleep Coach Taylor McKay

Do you need to make shift in sleep with your baby? Does "cry it out" and "sleep training" seem like your only option, but go against everything your instincts are telling you? You're not alone! 

Struggling with infant sleep is common, but it helps to know what's normal, what's a sign of a problem, and learn strategies that WORK while preserving your mental health, baby's mental health, protecting your bond AND protecting breastfeeding. 

Taylor McKay from CozyLittleSleepers joins us to shed light on how she went from traditional sleep training methods with her first baby to using a baby led sleep approach with her second. She shares a holistic viewpoint on sleep routines, society's messaging around sleep, maternal instinct, and we get into the myth of "12 hours by 12 weeks" and the impacts on breastfeeding and sleep. 

If you're looking for support with infant sleep, reach out to Taylor here. 

If you're looking for breastfeeding support & guidance

Breastfeeding Resources

Fix Your Latch Guide  

6 Week Postpartum Concierge Breastfeeding Support Package 

Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)