In this crossover episode from The Integrative Entrepreneur Podcast, Dr. Nick & Dr. Nicole utilize their expertise as functional medicine practitioners and their own experience with burnout to give you actionable tips to owning your morning. They cover why intermittent fasting isn’t for everyone (and how you’re doing it wrong), what nausea in the morning means, and two recipes to kickstart your day.
Interested in working with IWG? Book a complimentary consult call to learn more using this link: https://bit.ly/IWRcall2021
Resources:
Protein powder to mix into coffee: KTO Designs for Health
Noteworthy Time Stamps:
3:30 How this can affect everyone
3:45 Dr. Nicole storytime
6:45 The intermittent fasting tip no one knows
11:00 Eating more to lose weight
15:17 Pancreas & stress in fight or flight mode
21:15 Are hormones at play?
22:50 Sleep & stress relationship
27:21 Mental-emotional component
32:36 Recipes to start your day with
Tough Love & Getting Out of Your “Health” Comfort Zone Ft. FM Practitioner Grace
Mental Sovereignty with Guest Dr. Brett Jones
Demartini Series: How To Move Out Of A Toxic Relationship with Yourself
Shift in Mood? Your Liver May Be Responsible.
Interview with Dr. Nicole and Sweta Patel: An In Depth Discussion On Hashimoto’s Disease
A community for those healing from Lyme Disease
What’s Really Causing Your Vertigo?
Reversing the aging process...is it possible?
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The Benefits of Algae in Chronic Illness: Featuring EnergyBits
Does Bad Vision = A Bad Brain?
You Reminisce About Memories, NOT Instagram
You’re Not Fat, You’re Toxic.
Using The AmpCoil In Integrative Medicine
Melatonin: The Master Detoxifier of the Brain
Brain Fog or Your Brain Can't Poop?
Migraines Are A Cardiovascular Problem
Meditation to Help Heal From Lyme-Featuring Shona Curley
The great mimicker of Psoriasis
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