Ep. 8 - (Pt. 2) What is EMDR? - How It Can Increase Your Confidence & Improve Your Resiliency

This is Part 2 of our 3 part EMDR series.

In the last episode we introduced the basics of Eye Movement Desensitization and Reprocessing (EMDR). Today we'll use a quick example of how EMDR helped our 7 year old daughter increase her confidence and improve her ability to handle difficult situations.

 

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You can also email us at podcast@mrandmrstherapy.com

 

Related Episodes You May Like: 

Ep. 6 - Do I have Trauma? Introducing the Basics of Trauma

Ep. 7 - (Pt. 1) What is EMDR? Can It Really Heal My Trauma and Improve My Relationships?

Ep. 9 - (Pt. 3) - What is EMDR? Can It Really Heal My Trauma and Improve My Relationships?

Ep. 61 - Is Trauma Causing Conflict in Your Relationship?

 

{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment.  For additional and personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}