Easy Sleep For High Achievers with Nick Wignall

Psychologist Nick Wignall @TheFriendlyMind leads a conversation with Coach Daniel on how what makes us successful in almost all aspects of life, a goal oriented approach, leads to sleep struggles.

We learn why this is and most importantly, how you can find peaceful slumber regardless of temperament and personality. —

Would you like to work with one of our certified sleep coach? Awesome! Here are some great options: -

The Insomnia Immunity Group Coaching Program.

BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching.

Zoom based 1:1 coaching with Coach Michelle or Coach Daniel.

The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.

BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.

The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.

Find out more about these programs here: https://www.thesleepcoachschool.com/

Do you like learning by reading?

If so, here are two books that offer breakthroughs!

Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... 

Would you like to become a Sleep Hero by supporting the Natto movement on Patreon?

If so, that’s incredibly nice of you 😊. And here’s the link to do just that:   / thesleepcoachschool   —