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This week's guest is Dr. Howard Schubiner, director of the Mind Body Medicine Center at Providence Hospital in Southfield, Michigan and Clinical Professor at Wayne State University School of Medicine.
According to Dr. Schubiner, our chronic pain is often a learned response or association, meaning that we have conditioned ourselves to associate a trigger with a reaction.
Dr. Schubiner suggests that we can "re-wire" our neural circuits to undo this conditioning using his Mind-Body approach.
If you're suffering from chronic pain or have friends and family that do, Dr Schubiner is well worth a listen.
We talk:
Links:
The Unlearn Your Pain Website
Unlearn Your Pain - The Book
Resources recommended by Dr. Hubiner:
#250 Bragging Rights - with Lisa Bragg
#249 Why Managers Matter - with Peter G. Klein
#248 Sawdust on the Factory Floor - with Melissa Swift
#247 Handling Work Conflict - with Liz Kislik
#246 Developing Trauma Awareness - with Richard Atherton
#245 The Mindful Leader - with Reiner Kraft, PhD
#244 Lessons In Electing Corporate Leaders - with Hermann Arnold
#243 Bridging The Tech-Business Divide - with Nik Silver
#242 Tao Healing - with Paul Fletcher
#241 Beyond Empowerment - with Doug Kirkpatrick
#240 Mister Happiness - with Arnaud Collery
#239 A New Consciousness - with Yuri van Geest
#238 Show The Value of What You Do - with Patricia Pulliam Phillips and Jack J. Phillips
#237 Happy Hour is 9 to 5 - with Alexander Kjerulf
#236 Connect To The Elements - with Justine Clement
#235 G Cubed - with Lloyd Roberts
#234 Making Mondays Great - with Julius Manni
#233 Yang Sheng - with Katie Brindle
#232 The Factory with No Bosses - with Paul Green, Jr.
#231 How to Build a ”WE” Culture - with Kyle McDowell
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