Jo Aleh always maintained she hadn’t retired when she stepped away from top-level sailing after the 2016 Rio Olympics but it was still a surprise in some circles when she announced earlier this year she was targeting a third Olympic medal in Paris. Rather than do it in the 470, the boat in which she and Polly Powrie excelled for so long, Jo has taken up a fresh challenge and jumped in a 49erFX with fellow Rio medallist Molly Meech.
Jo talks in this podcast about what drew her back to the top level of the sport, what it has been like trying to master a new boat and form a new partnership, what it will take for the pair of them to win a medal at the 2024 Paris Olympics and how she will deal with expectations. She also delves into how she coped with the last five years, when she combined office work with coaching, and talks about what she’s trying to achieve in her role as chair of World Sailing’s athletes’ commission. One of the more important conversations we had was around the struggles Jo had with her health during her Rio campaign and how she approaches that part of her life now, which could be valuable for any young sailor, parent or coach, and we kicked things off by talking about her involvement in Live Ocean Racing, which was announced earlier this week.
Ep 32 - Tim Dempsey and Brendan Tourelle
Ep 31 - Peter Montgomery
Ep 30 - Rosie Chapman
Ep 29 - Max Sirena
Ep 28 - Dr Dave Austin
Ep 27 - Elana Connor
Ep 26 - Simon van Velthooven
Ep 25 - Shirley Robertson
Ep 24 - Jim Turner
Ep 23 - Nigel Blackbourn
Ep 22 - Conrad Colman
Ep 21 - 1987 Admiral's Cup
Ep 20 - Coastal Classic Special
Ep 19 - Nathan Outteridge
Ep 18 - Graeme Sinclair
Ep 17 - Sally Garrett
Ep 16 - Alistair Moore
Ep 15 - Barbara Kendall
Ep 14 - Harold Bennett
Ep 13 - Hamish Willcox
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