Ep8 Holding on & Letting Go with Lindsay Swoboda

We are continuing our theme of living in the Messy Middle by looking at what it means to hold on to the things that matter while also letting go. Sometimes, we must let go of the things that don't matter (distractions), but often this lifestyle asks us to let go of things or people that do. In this episode, I bring author and friend Lindsay Swoboda on the podcast to share what she learned from writing her new memoir "Holding on and Letting Go: A Life in Motion". Not only is her storytelling amazing and lyrical (I don't know how else to describe it), but her experiences are ones you will definitely relate to. Now that she and her husband Ryan are transitioning into retirement, she shares what it means to let go of this life she has known for decades. Don't miss this episode I describe as the big hug you didn't know you needed. 

Order Holding On and Letting Go, by Lindsay Swoboda

Follow Lindsay: @lindsay.swo

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Music: nature / nurture by Kaitlyn Raitz