Becoming Anchored S4E12: Neurodivergence In Women

In this episode of Becoming Anchored, licensed therapist Laura Deneen is joined by fellow licensed therapist Jacque Huffaker, owner of her private practice Curated Counseling. 

Together we discuss symptoms and signs of neurodivergence, specifically in women as it can be misdiagnosed or missed in the treatment process. 

Key Takeaways:

1. Types of Neurodivergence: Jacque distinguishes the various types of neurodivergence, whether it is Autism Spectrum Disorder (ASD), Attention-Deficit/ Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD), and Synesthesia. Neurodivergence begins at the birth and progresses over the course of a lifetime.
2. Symptoms of ASD and ADHD In Women: For ADHD, women tend to be hyperverbal or experience racing thoughts, and can present with perfectionism or they may have an eating disorder as a way to control themselves. We also discuss that women who have ADHD can experience chronic fatigue or overstimulation. ASD has three levels on the spectrum, and women with ASD tend to need structure, routine, and it can be difficult to make direct eye contact, depending on what level on the spectrum they are at.
3. Neurodivergence is a Gift: Jacque and Laura discuss that those who are neurodivergent can be invalidated as people have a stereotypical view of the diagnosis. Jacque encourages listeners that being neurodivergent is a gift, as those with it are innovators and can think outside the box. If this resonates with you, we encourage you to get assessed and treated. 

This episode is full of insights regarding the variations and symptoms of a neurodivergent diagnosis. It has helpful tips to navigate the diagnosis positively. Join as we celebrate the gift of being neurodivergent!

Homework: Visit Dr. Tony Atwood’s website and take some screening tests. Then find a provider who specializes in ASD/ADHD 

Affirmation: “This is my brain and body, and I accept myself for who I am.”

You can find Jacque at Curated Counseling!

Friend, we are passionate about offering more support beyond the insights and advice in this podcast. 

At Becoming Anchored, we believe that we can all become more anchored in what is truly important to us. Our commitment is to authenticity, living in harmony with our values, and embracing the incredible resilience and adaptability that define the human spirit. 

⚓ The Safe and Connected Masterclass: This free masterclass is your guide to creating environments where your grief is sincerely understood and your feelings are valued. 
⚓Why Do I Care So Much What People Think About Me? Letting Go of Fear Masterclass: This free masterclass teaches you how to release doubt and confidently trust yourself. Self acceptance begins here.
⚓How To Practice Boundary Setting: This compassionate course teaches you necessary skills for self awareness, improved relationships, and fostering confidence. Let’s embark on a rewarding journey that empowers you to live authentically! 
⚓Navigating Friendships as an Adult Woman: Gain the tools to enhance communication, trust, and genuine connection in this educational wellness course. This isn’t just theory; it’s the very foundation Laura used to transform her own relationships, bringing more depth and satisfaction in her own life. 
⚓Recovering People Pleaser: This evidence-based mini course will teach you how to advocate for yourself, so you can have healthy relationships and connection with others. You will learn how to advocate for yourself and access your innate self-worth.
⚓Pivoting From Perfectionism: This compassionate course will show you that you do not have to be perfect in order to be loved and will give you practical tools to live authentically. This course provides practical insights and tools for tackling perfectionism.

We have also curated a selection of thoughtfully designed products to help you stay anchored,  that you can wear on your path to discovery and growth.

Additionally, for those seeking personalized guidance on their mental health journey, our team located in Brentwood, TN offers professional therapy services tailored to meet your individual needs, fostering a path to healing and growth. If you are not located in the greater Nashville area, we gently encourage you to find a licensed therapist local to you.

 
We hope you embrace the Becoming Anchored community by subscribing to this podcast. We are so honored to provide you with resources, inspiration, and support on your journey to wellness.