Are you being kind to yourself? Lauren Alvarez walks us through Mindful Self-Compassion and some amazing training she provided to Oklahoma Family Network families. I know you will be encouraged by her words and knowledge.
Lauren introduces us to a self-compassion test, and we encourage you to take the no right or wrong answers test to learn a little more about yourself and how you can become aware of your own self-compassion. Take the Self-Compassion Test
Skill Building Workshop to Address Teen Substance Use
The Best Kept Secret about Family Support Groups with Ruth Mojica
OKC Family Fun from Toddlers-Teens with Erin E. Page, APR
CBHN Overview and 988
I Chose Blue Eyes over Red Flags with Lisa Buck
Autism: Where to Begin with Kodey Toney
Disability Etiquette with Wanda Felty and Miranda Hooper
Navigating the Storms: 5 Love Languages of Children with Lauren Alvarez
Effective Communication for Parents with Lauren Alvarez
Mindful Self-Compassion with Lauren Alvarez
Creating Resilience, LLC with Cheryl Step, MS, LPC, NCC, NCSC
Ellyn Hefner and Advocacy Part Three: Achieving a Better Life Experience (ABLE) Account and Mental Health Advocacy
Ellyn Hefner and Advocacy Part Two: ADA Celebration and School Inclusion
Ellyn Hefner and Advocacy Part One: Advocacy Adventures
Prematurity Awareness (26 Weeks): Part Two with Michelle Weaver
Prematurity Awareness (26 weeks): Part One with Michelle Weaver
Preterm Premature Rupture of Membranes (PPROM) with Samantha Beckstrom
STARGARDT: One Family’s Genetic Journey Tied to Children’s Eye Health
Jeremy Warren with Dads On Special Assignment (DOSA)
Reese and Ryleigh: Twins, 26 Weeks, Preterm Premature Rupture of Membranes (PPROM), Twinless Twin
Create your
podcast in
minutes
It is Free
History Storytime - For Kids
Privacy Boys
Nonsensical Show
The Turn of the Screw
Great Expectations
Dr. Laura Call of the Day
Focus on the Family Broadcast