Do You Get Anxious At Social Events? - Day 423

Social gatherings can bring our anxieties to the fore, who you think you are right now is more vulnerable and exposed. But it’s likely people aren’t thinking about you, they’re thinking about what you think about them. So relax and enjoy the chance to catch up with old or meet new friends. Accept that no-one thinks about you as much as you think about you, and this will really lighten up the load of what you do.