Is the Fertility Awareness Method Worth Trying Out?! w/ Christine

Have you heard of the fertility awareness method?! Fertility Awareness-Based Methods are tools that people use both to become pregnant and prevent pregnancy. It really means you have got to know and truly understand your body and your menstrual cycle. But, is this method really reliable?! Can it be used as an effective natural birth control? Today, I am in conversation with Christine Williams, a certified women’s health and fertility educator who will break down everything you need to know about the fertility awareness method. Listen up! 

The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care. 

About Christine Williams

Christine Williams is a certified women’s health and fertility educator, and founder of Coco Flo Fertility. Christine educates women and girls about their reproductive health and provides information and resources so that they can live a life in true appreciation of their bodies.

Connect with Christine:

Website: www.cocoflofertility.com

Instagram: @Cocoflofertility

Stay Connected:

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