24/7 Working Parent - Stress pt. 2

Welcome to 24/7 The Working Parent Podcast. This month's theme is a continuation of stress. Tune in to hear Dr. Ester Cole and Dr. Robin Alter give their expert psychological advice on questions about parenting and work life submitted by working parents across Canada.

0:00-2:26 - Intro 

2:27- 8:03 - cue 1 How to be more present with our kids after a busy work day

8:04-11:50 - cue 2 Feeling not to be doing enough 

11:51-15:50 - cue 3 How we know when our kids are stressed out