Overcoming Anxiety & Building a Resilient Mindset | Brian Sachetta (Get Out of Your Head®)

2025-09-06

💭 Today on Salty Ginger Talk (Sept 5), we’re joined by Brian Sachetta—author and founder of Get Out of Your Head®. Brian’s story isn’t one of instant success—it’s one of survival, grit, and rebuilding from the inside out. After battling intense anxiety, burnout, and self-doubt, he learned that “powering through” only goes so far. What truly changed everything was doing the deep inner work no one sees. Now, through his books and brand, Brian helps others overcome anxiety and depression with practical, mindset-...

💭 Today on Salty Ginger Talk (Sept 5), we’re joined by Brian Sachetta—author and founder of Get Out of Your Head®.

Brian’s story isn’t one of instant success—it’s one of survival, grit, and rebuilding from the inside out. After battling intense anxiety, burnout, and self-doubt, he learned that “powering through” only goes so far. What truly changed everything was doing the deep inner work no one sees.

Now, through his books and brand, Brian helps others overcome anxiety and depression with practical, mindset-driven strategies that actually work in real life—not just on social media highlight reels.

If you’ve ever struggled with resistance, self-doubt, or setbacks, this episode will give you raw insight and tools to help you push through and build a mindset for lasting success. 🎙️✨

🎧 For more on this, listen to us on Podbean, Spotify, Amazon Music, iHeart Radio, Listen Notes, Player FM, Podchaser, Boomplay, and Apple Podcast.

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