This week I talk to neuroscientist Yue Li, who talks about being adaptable and self-aware of our behavior and thinking. Most negativity is due to stimulating a certain type of ares in the brain, and we are somewhat in control of that - but being plastic, as in 'malleable' is key!
Innervation: Ep 47 Letting Go
Innervation: Ep 46 Stop Apologising
Innervtion: Ep45 Connection
Innervation: Ep 44 Facing It
Innervation: Ep 43 Hardwork
Innervation: Ep 42 Staying Weird
Innervation: Ep41 Competition
Innervation: Ep 40 Breathe
Innervation 39: Passion
Innervation 38: Surviving and Thriving
Innervation: Ep37 Acceptance
Innervation: Ep 36 From Within
Innervation: Ep 35 Honesty
Innervation: Ep 34 Speaking Up
Innervation: Ep 33 Comparing Myself
Innervation: Ep 32 Purpose
Innervation: Ep31 Asking for Help
Innervation: Ep 30 Compassion
Innervation: Ep 29 Giving Up
Innervation: Ep28 Willingness
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