IYP Daily question 063
United By Stoke - Chin up Chest out We Rise Above

IYP Daily question 063

2018-10-28
Episode 63 Ignite Your Purpose #IYP We are talking exercise and so basic places to begin if it has been a while for you. The most fundamental part being - TO BEGIN. Let’s not wait for the perfect coach, or running shoes, shorts, the latest garmin watch or finding a gym or anything, pop your dusty old running shoes on step outside and walk Just FRIGGIN start we only live once, and the worst thing ever is REGRET!!!   We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Youtube- ... ht...
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