These Yo-Guitar videos can:
~ Relieve tension in your neck and shoulders
~ Support your arms and wrists
~ Ground yourself with mindful breathing and meditation
Ultimately improving your guitar playing and overall well-being!
In this episode, Marlene described the four new Yo-Guitar practices she created to help you deepen your Yo-Guitar and guitar playing journeys!
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Credits:
Creator, Host, Producer: Marlene Hutchinson
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